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August 21 @ 7:00 pm - 8:30 pm$25 – $28
“Our limited mind is our enemy and our unlimited mind is our best friend. When you become a slave of the mind, it will limit you. When you use it, it will bring you the whole universe.”- Yogi Bhajan
Sat Anand Kaur began her Kundalini Yoga studies more than a decade ago in the City of London at the Karam Kriya School of Yoga with the schools’ Director, Shiv Charan Singh and Teachers from the UK and Europe. She is certified by KRI Kundalini Research Institute and a member of the IKYTA International Kundalini Yoga Teacher Association since 2011.
Sat Anand is originally from Chile and has lived in many countries finally settling down in Miami with her husband Mario. She feels very fortunate and honored to be able to share this powerful ancient technology and serve each participant of her classes to experience the bliss of their own Highest Consciousness.
She leads her classes with joy and spiritual devotion, emphasizing the understanding of Mantra, using chanting and sound particularly during meditations to tune in with the Universal vibration we all are. Her aim is to guide the students towards a calm and focused mind, knowledge of the self and a rejuvenated healthy body. She is passionate about Yoga and loves to help people find their inner freedom and beauty.