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Soulful Breathwork Meditation

September 10 @ 6:45 pm - 8:00 pm

$30 – $33

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Come join us for a transformative session of Soulful Breathwork Meditation.  Breathwork calms the mind, opens the heart, and boosts your vitality.  Soulful Breathwork is a simple, yet profound, breathing practice.  Its simplicity makes it an accessible and powerful practice for everyone.  The benefits of breathwork are many.  At a bare minimum, it provides immediate relief of daily stress; however, it has the potential to heal at all levels: physical, emotional, mental, and spiritual.  Breathwork gracefully supports the release of unexpressed emotions, such as pain, grief, and anger.  It has a liberating cathartic effect, which quickly transforms unhealthy patterns in our lives.  As these repressed emotions, feelings, and trauma are released, we feel a deeper sense of calmness.  Because this practice integrates the various parts of our being, it is a perfect complement to meditation, therapy, and other healing methods.

Although a single session can change deep aspects of your life, a regular and sustained practice over a period of time will establish a profound sense of connectedness, of peace and joy.  Enlivened, energized, and infused with a clearer purpose, our relationship to others and to life changes.  Soulful Breathwork frees us to dance with the complexities and the demands of our busy lives.

Door open at 6:45, meditation begins at 7PM

Previous experience is not required, these introductory group sessions are a wonderful way to learn this practice. The guided breathwork is accompanied by soulful evocative music.

About Marianna:

Marianna Lopez is certified in Sound Healing Therapies, a Breathwork Practioner and a 200YTR Yoga Instructor.

Details

Date:
September 10
Time:
6:45 pm - 8:00 pm
Cost:
$30 – $33
Event Categories:
,

Organizer

Bodhi Wellness
Phone:
786.913.6208
Email:
info@bodhimiami.com
Website:
https://bodhimiami.com/

Venue

Bodhi Wellness
191 Giralda Avenue Penthouse 101
Coral Gables, FL 33134 United States
+ Google Map
Website:
https://bodhimiami.com/