Wander Not Lost Workshop
November 9 @ 10:00 am - 5:00 pm$175 – $195
Let It Go!
Is there something you’re carrying, that no longer serves you. Perhaps it’s your job, your past, a heartache, whatever it is, the time has come to drop it. Join Marianna for this 1-day workshop, as we move, talk and breathe it all out.
We start the morning off with a juicy, slow-flow yoga class. This one hour yoga class will be a gentle with lots of space to restore and reinvigorate the body. You do not need to have any previous yoga experience to take this class. We will take it slow and allow ourselves to flow.
We will close the yoga class with a sound bowl bath. Marianna will play her 7 frosted crystal quartz sound bowls, each tuned to one of your energy centers. We will then break for brunch, creating intentional connection, in order to deep dive into the hard stuff in the afternoon. We will close with a powerful soulful breathwork session, where we are able to release our energetic blockages through the breath. We will end the day with a short journaling exercise and a fire ceremony to let whatever doesn’t serve you go and never pick it back up again!
Marianna Lopez is a catalyst of self-discovery and healing. As a certified sound therapist, breathwork practitioner, hypnotist, mindfulness coach and yoga instructor she creates a safe container for her clients to authentically express themselves, release past trauma and gain practical tools for everyday life. Marianna fuses her toolbox of modalities into a unique personalized experience of healing and transformation.