As one of our Reiki practitioners likes to say, “Energy is my first language. I understand it more than words.”
Reiki is an energetic healing method developed from Japanese ideas about energy, where practitioners work with the universal energy that connects our higher self with everything around us. It’s most often used as a non-invasive tool for physical healing, mental, and spiritual growth, based on the premise that the body has the ability to heal itself.
At Bodhi, we utilize Usui, Karuna, Shamballa and Unitarian Reiki teachings and incorporate sound, sacred geometry, angels and ascended masters.
Our purest intention is to replace negative energy with positive energy.
A Few Ways We Use Reiki:
- To promote harmony and balance, which contributes to the relief of pain, anxiety, and fatigue
- As part of a treatment plan to alleviate discomforts
- To enhance quality of life, including improvements to sleep patterns, self-confidence, and inner peace.
- As an alternative to help headaches, tension, insomnia, nausea, fertility and other physical maladies
What You Should Expect
A typical Reiki session lasts anywhere from 20 to 90 minutes, in a low-lit relaxed setting. We recommend wearing clean, loose-fitting, comfortable clothing, preferably in natural fabrics. Turn off your phone.
Let your practitioner know about any symptoms you’d like to address, if you have injuries, and whether there are any areas sensitive to the touch. The practitioner will move her hands around your body, touching lightly or holding them just above your body.
Afterwards, we recommend our clients re-integrate slowly back into your normal routine, taking at least 15 minutes to meditate, lie down, or even take a nap. Hydrate, feed your body, and reflect, and remain open to the possibility of healing.